9/30/12 Daily Food Journal

Less groggy waking up today, still had some pretty vivid dreams but I remembered it is Full Moon in Aries. Releasing as we begin anew. Luna was shining like a spotlight last night!

The applesauce was a success! Sooo easy to make, see my last post for the recipe I used. I made 12 pints total. Thanks to my friend, Karen, for the inspiration and the connection for apples! Here is a sample:

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Flower Essence Blend
Milk Thistle

12oz Juice - Romaine, Chard, Kale, Carrot, Cucumber, Celery, Green Apple, Ginger, Lime

Breakfast : Tofu Scramble with Chicken-Artichoke-Cheese Sausage and veggies- red pepper, zucchini, mushroom, sweet potato, kale and vegan pesto
2 Digest Basic Enzymes

Snack: Pistachios

10oz. Juice (same as earlier)

Snack: Homemade Applesauce :)

Lunch: Green Salad- romaine lettuce, heart of palm, cucumber, carrot, mandarin slices, sunflower and pumpkin seeds, parmesan cheese, balsamic vinegar dressing

Snack: Pistachios

Dinner: Coconut Korma veggies and Grilled Shrimp- onion, mushroom, zucchini, broccoli
Digest Basic Enzyme

Snack: Pickle

1/4tsp. Vit.C, Cal/Mag