A BEAUTIFUL morning here! I'm liking this start to the Fall season :)
Sun and water...I'm looking forward to fishing this afternoon on an ocean kayak! Success....we caught our Black Snapper for dinner! Wonderful time out on the ocean with the seals, gulls, pelicans, herons, cormorants...
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Flower Essence Blend
Milk Thistle
12oz Juice - Romaine, Chard, Celery, Cucumber, Beet, Green Apple, Ginger, Lemon
Breakfast : Chicken Wings (buffalo style) & Potato wedges
Snack: Fruit and Soy Yogurt Parfait - Raspberries, blueberries, soy vanilla yogurt, ground flax meal
Snack: Blueberry LaraBar; Honey Dijon Kettle Chips
8oz Juice - Chard, Romaine, Celery, Cucumber, Beet, Green Apple, Ginger, Lemon
Dinner: Fish tacos- Fresh caught Black Snapper (lemon, salt and pepper), pineapple-mango salsa (with cilantro, red onion, salt), guacamole and cilantro aioli, corn tortillas; black beans (with little bit of pepper jack cheese) and brown rice
1/4 tsp. Vit C before bed
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