Sunday, September 16, 2012

9/15/12 Daily Food Journal

Woke up with a headache...hmmm, what could that be from? ;)

Spent the day at the local annual North Country Fair and walking through the Redwoods. Both meals out on the town today...a rarity but fun every once in awhile.
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Flower Essence Blend
Milk Thistle

12oz juice - Chard, Romaine, Dandelion Greens, Celery, Cucumber, Carrot, Green Apple, Ginger, Lemon

Breakfast: Golden Harvest - Potatoes with Chicken-Apple Sausage, Broccoli, and Avocado; Peppermint Tea with Lemon & Honey; Water
Digest Basic Enzyme

Decided to take an advil, helped the headache go away. Thank you! 

Water

12oz juice - same as before

Snack : Fresh figs

Dinner : Tomo's - Salad with Creamy Miso Dressing- baby greens, red pepper, cherry tomato, carrot. Spicy Scallop handroll- scallop, green onion, roe, mayo-pepper sauce, Ebi Salad-style handroll- cooked shrimp, green onion, roe, mayo sauce; small amount Tomodachi- saki & plum wine; water

Snack : Buddha Belly handroll- tofu, broccoli, carrot, avocado, almond butter & rice

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