Wednesday, September 26, 2012

9/25/12 Daily Food Journal

Lot's of change in the air. Big shifts, decisions.

Wonderful Reiki night, transformative.

I am so thankful for my true friends!

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Flower Essence Blend
Milk Thistle
Dandelion Tea (w/Vanilla Almond Milk)

Breakfast : Tofu scramble with zucchini and spices: thyme, turmeric, sea salt

10oz Green Juice - Chard, Romaine, Dandelion, Celery, Cucumber, Green Apple, Ginger, Lemon

Lunch : Fish tacos (fresh) with corn tortillas, lettuce, guacamole, mango-pineapple salsa

Dinner : Amy's Lentil Soup and Chicken Artichoke Sausage and Gluten-free Crackers (Mary's Organic GONE Crackers)
Digest Basic Enzyme

1/4 tsp. Vit. C before bed

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