Flower Essence Blend
1/4 tsp Sodium Bicarbonate
12oz Juice - Kale, Chard, Romaine, Carrot, Beet, Green Apple, Ginger, Lemon
Breakfast : Gluten-free English Muffin with vegan Pesto and Cucumber slices
Water
RAGING HEADACHE...Migraine, nausea (too alkaline, too much sodium with SB?)
NO lunch
Dinner : Berry Smoothie with raspberry, blueberry, blackberry, vanilla almond milk, 1/2 avocado, 1/4 tsp Spirulina, 1/4 tsp flax seed meal
Felt MUCH better
Snack : Gluten-free crackers and vegan Pesto
I said no supps or teas for a few days didn't I? Hmmm....
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