Today marks the 3rd anniversary of my dear friend and sister, Sharon's, death. She struggled with a 10 month long cancer illness. I love and miss you my friend, be free! Sending love out to her surviving young boys, husband, and family and to all of us that loved her <3
Note-to-self: The vitamin combo before bed gave me intensely vivid dreams and I woke up quite groggy. Seeing as how the Vit C doesn't give me a reaction I will keep that in my mix but going to try some different variations. I'm having symptoms with ovulation that I am wanting to reduce as I move towards my cycle.
I am embarking on my first adventure in canning today - applesauce. After yesterdays trip to the apple orchard I am well stocked. Wish me luck! Here is the recipe I'm following: http://www.pickyourown.org/applesaucewomill.htm.
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Flower Essence Blend
Milk Thistle
Breakfast : Few bites of leftover Taco Salad; leftover Lentil soup and Chicken
12oz. Odwalla Smoothie Refresher- Mango-Lime Twist
Snack: Pistachio's, apple
Lunch: Chicken Caeser Salad - romaine, chicken, parmesan, caeser dressing
Dinner: Grilled Chicken, Baked Sweet Potato slices, Braised Kale with Zucchini and Garlic
Digest Basic Enzyme
1/4 tsp. Vit.C, Cal/Mag, B-6 25mg
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