Up at 2:30am, not back to bed until 6am. This has been a very low energy day. "Stomach" burning - too much spicy food yesterday. Will take some TLC to recover.
Waking up to sunshine - a major plus this morning! Good bye Summer 2012...
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Flower Essence Blend
Milk Thistle
12oz Juice - Chard, Romaine, Carrot, Cucumber, Celery, Green Apple, Ginger, Lemon
Breakfast : Tofu Scramble with Zucchini, Shittake Mushroom, Red Bell Pepper, Turkey Bacon and some Guac-Salsa Verde
Digest Basic Enzyme
Water
Lunch : Gluten-free English Muffin with vegan Pesto and Cucumber; small Chicken Caeser Salad (no croutons)
Digest Basic Enzyme
Shot of Aloe Vera Juice
1/8 tsp. Sodium Bicarbonate in 1/2 glass water
Dinner : Amy's Lentil soup and Gluten-free crackers
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