Saturday, September 1, 2012

9/1/12 Daily Food Journal

Welcome September! Did everyone put out their best intentions on yesterdays Full Blue Moon in Pisces? Its felt very emotional and changeable for me...sounds a lot like Pisces.

I'm going to head straight into the journal...
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Flower Essence Blend- same as before add Larch
Milk Thistle
1/8 tsp Mag

Breakfast : 12 oz. Green Juice
Turkey Bacon
Digest Basic Digestive Enzymes

Glass of Water

Lunch : Curried Lentil Soup with coconut milk base, carrot, broccoli, yellow squash, crimini mushroom

Glass of Water

Snack : Blue Corn chips and Guacamole

Glass of Water

Snack : Chocolate Raspberry Truffle Organic Raw Revolution Bar -  cashew, sunflower seed kernel, agave nectar, dates, cocoa, almonds, raspberry powder, sprouted flax seed

Dinner : BBQ organic/free range chicken thighs in gluten free Teriyaki sauce
Green salad - Romaine lettuce (from garden!), cucumber, carrots, mandarin oranges with Tofu Tahini dressings

Water

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