View after this morning's walk |
Milk Thistle
Pau D'Arco Tea
Nettles & Marshmallow Root Tea
Emergen-C
8oz. juice- Romaine, Celery, Cucumber, Carrot, Apple, Pear, Ginger, Lemon
Breakfast: leftover Mexican casserole; Gluten-free Cinnamon Raisin Toast with butter
Lunch: Salad- lettuce, carrot & broccoli steamed, cucumber, kalamata olive, feta, mandarin oranges, turkey bacon, sunflower seeds, caeser dressing
Snack: Piece of Dark Chocolate with Blueberries
Dinner: Amy's Black Beans Enchilada's- tortillas, beans, corn, enchilada sauce with Corn bread, beans, cheese
Cal/Mag
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