Good morning! If you haven't heard of Kris Carr and are looking for ways to implement more veggies into your diet and wanting to take a positive, proactive role in your health - visit her website! She has been managing her health with a healthy diet, lifestyle and attitude all while having a form of liver cancer that is inoperable and doesn't respond to chemo (if I'm remembering correctly...). She's great, she's healthy! She reminds me a bit of another Virgo friend in mannerisms, makes me smile. :) She has cookbooks, videos on her story, and cooking classes on her website. http://kriscarr.com/products/crazy-sexy-kitchen-book/. Check her out!
__________________________________________________________________
Slippery Elm Bark Tea
Pau D'Arco Tea
Nettles with Marshmallow Root Tea
Milk Thistle
12oz. Juice - Red Leaf Lettuce, Cucumber, Celery, Carrots, Radish, Apple, Ginger, Lemon
Breakfast: Tofu Scramble with Zucchini, Broccoli, Turkey Bacon and Guacamole
Snack: Blueberry LaraBar; Pistachios
Lunch: Green Salad- Romaine, Hearts of Palm, Mandarin Oranges, Broccoli, Carrots, Feta Cheese, Dijon Dressing; Chicken Tamal with Sour Cream
Dinner: Chicken & Brown Rice Soup - chicken thighs, brown rice, onion, celery, carrot, peas, veggie boullion, salt and pepper; Gluten-free English Muffin with butter
Digest Basic Enzyme
Water
Cal/Mag
No comments:
Post a Comment