Saturday, October 20, 2012

10/20/12 Daily Food Journal

October 20th, the birth date of a dear friend and love that passed away nearly 20 years ago. Happy Birthday John...time goes by too quickly! <3 <3 <3

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Milk Thistle
Pau D'Arco Tea with Vanilla Almond Milk
Nettle & Marshmallow Root Tea with Vanilla Almond Milk
Emergen-C

Breakfast: Gluten-free Cinnamon Raisin Toast with butter

Snack: Pistachio's

Lunch: Salad- Romaine, Steamed Carrot & Broccoli, Sunflower Seeds, Feta, Mandarin Oranges, Kalamata Olives, Turkey Bacon, Dijon dressing

Reed's Ginger Brew

Snack: Gluten-free crackers with cheddar cheese; Small handful of Junior Mints and a small bite-size Snickers with almonds

Dinner: Chicken Tacos- chicken, lettuce, guacamole, olives, salsa verde, cheese, cilantro, broccoli, zucchini
Digest Basic Enzyme

Cal/Mag

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