Sunday, October 21, 2012

10/21/12 Daily Food Journal

Milk Thistle
Pau D'Arco Tea with Vanilla Almond Milk
Nettles and Marshmallow Root Tea with Vanilla Almond Milk
Emergen-C

16oz. Juice- Romaine, Celery, Cucumber, Carrot, Pear, Apple, Ginger, Lemon

Breakfast: Chicken tacos (leftovers)

Snack: Pistachio's; Cheese and Gluten-free crackers; Junior Mints

Snack: Tortilla chips & guacamole

Dinner: Mexican Casserole- chicken, black beans, zucchini, onion, red bell pepper, olives, mushrooms, corn tortillas, cheese, green chile enchilada sauce, guacamole
Digest Basic Enzyme

Cal/Mag


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