Friday, October 19, 2012

10/19/12 Daily Food Journal

Before the rains come...
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Milk Thistle
Pau D'Arco Tea
Emergen-C

16oz Juice- Red leaf lettuce, Celery, Cucumber, Carrot, Apple, Ginger, Lemon

Breakfast: Vanilla Soy yogurt

Lunch: Veggie Taco, Chicken Taco, Rice & Refried Beans; Chips & Salsa

Dinner: Vegetarian Nacho's - Amy's Vegetarian Chili over chips with melted cheese and guacamole with a dollup of sour cream

Cal/Mag

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