Tuesday, October 16, 2012
10/16/12 Daily Food Journal
Ahhhh..just home from a wonderfully relaxing Reiki exchange session. I love it when energy work can take you to those nurturing places that you so much need and deserve but life isn't providing them right now in the manifest physical reality. I felt like strong seeds were planted tonight just through the visions and emotions that came through. I am open to receive all the blessings in the universe for me...warm loving community with kindred spirits, warm fires and potlucks with yummy nourishing foods, exchange of deep and meaningful conversation that uplift and inspire. Yurts and hottubs, beaches and forests. Spirit. Music. Welcoming. Comforting. Connecting. Loving. Kindness. Warm Heartfelt Hugs. <3
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Milk Thistle
Pau D'Arco Tea
Breakfast: Lemon Soy Yogurt
Early Lunch: Chicken Caeser Salad- romaine, chicken, parmesan, dressing
Snack: Udi's Gluten-free Cinnamon Raisin Toast
Dinner: Steamed Broccoli, Zucchini (from garden), Yellow Crookneck Squash with Gluten-free Hoison Sauce & fried sprouted Tofu with Wheat-free Tamari
Water!!
Cal/Mag
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