Sunday, November 11, 2012

11/9/12 Daily Food Journal

Milk Thistle
Pau D'Arco Tea with Unsweetened Vanilla Almond Milk
Marshmallow Root Tea cold infused
Emergen-C

Juice- Cucumber, Celery, Romaine, Carrot, Apple, Lemon

Breakfast: Banana; Peach Soy Yogurt; Rudi's Gluten-free Cinnamon Raisin Toast

Lunch: Turkey Sandwich on Gluten-free bread - turkey, lettuce, cheese, avocado, dill pickle, mayo and Larrupin sauce

Dinner: Shepards Pie - Chicken, zucchini, broccoli,mushrooms, onions, garlic, green beans, black beans, veggie stock

Cal/Mag


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