Sunday, November 4, 2012

11/3/12 Daily Food Journal

Milk Thistle
Emergen-C

Breakfast: Turkey sandwich on Rudi's Gluten-free bread - turkey, lettuce, cheese, guacamole, mayo, Larrupin  (sweet mustard sauce), side pickle wedge

Snack: Tortilla chips & Artichoke, jalapeno dip, guacamole

Water

Dinner: Grilled Chicken with Island Teriyaki marinade (gluten-free) & Gobi Aloo spiced veggies - cauliflower, red potatoes, mushrooms, zucchini

Marinade:
http://organicvillefoods.com/products/teriyaki-sauces/island-organic-teriyaki/


Spice Blend used:

http://sukhis.myshopify.com/products/gobi-aloo-spice-mix

We added extra veggies from what the recipe called for so it diluted the flavor, still tasty. We had to add some of our own spices at end.

Snack: Dark Chocolate with Raspberry

Cal/Mag


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