I love salads! Here is a salad we made for a dinner guest and had enough for leftovers again tonight - yumm! (This was inspired by ingredients we had on hand.)
Fresh Green Salad with Arugula, Avocado, and Strawberries
Ingredients:
Red Leaf Lettuce - 1/2 head, washed and chopped
2 cups Baby Arugula
1 Avocado - diced for garnish
1 cup Strawberries - fresh, diced
2 Carrots - grated
2 Radishes - grated
1/2 Cucumber - sliced, halved
2 Tbsp. Pumpkin Seeds
Feta Cheese (optional)
Your favorite dressing (I used a Tofu Tahini one, others used - Raspberry Vinaigrette & Kalamata Olive Vinaigrette)
Directions:
Place ingredients in large bowl and toss with your choice of dressing (amount to your liking - less will allow you to enjoy the flavors of the other ingredients). Add avocado to top as garnish. Serve & enjoy!
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This next recipe I found while searching on Pinterest for ways to use Broccoli and Green lentils we had. The original recipe was posted by energiseforlife . com. I modified it by adding Tempeh and using more Broccoli and green instead of red Lentils - I also added some extra green Curry (ran out of red). Here is the recipe I made:
Broccoli, Potato, Lentil Curry Stew with Tempeh
Ingredients:
4 cups Broccoli - washed & cut to bite size pieces
3 1/2 cups Red Potatoes - peeled & cubed
1 large Yellow Onion - finely chopped
1 can Coconut Milk
2 cups Vegetable Broth
2 Tbsp Coconut Oil
3/4 cup Green Lentils
1 Tbsp. Red Curry paste
1 Tbsp. Green Curry Paste
1 Tbsp. Wheat-free Tamari
Sea Salt - to taste (I like Redmond's Real Salt)
Fresh Ground Pepper - to taste
1 pkg Tempeh - cut into strips & halved
2 Tbsp Coconut Oil
1 Tbsp Wheat-free Tamari
Directions:
Fill medium pot with 6 cups water and bring to boil. Pour lentils into boiling water and reduce heat to a simmer. Cook for 30min and remove from heat.
While lentils start to cook prep broccoli, potatoes, and onion.
In large pan heat oil and place tempeh in, cooking on medium. When 1st side crisped slightly turn pieces over to cook other side and dabble each piece with tamari. When 2nd side is crisped turn off heat. (Approx. 20min)
In 2nd large pan heat oil and cook onion and potatoes for several minutes. Add in coconut milk, vegetable broth, tamari and curry paste(s). Cover with a lid and cook for 10min)
Add in partially cooked lentils and broccoli, cook for additional 10min.
Last 5 min add in tempeh and season with salt and pepper to taste.
Enjoy! :)
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Fresh Green Salad with Arugula, Avocado & Strawberries / Broccoli, Potato, Lentil Curry Stew |
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